Q: Who teaches me
A: The principal teacher Murray Booth Sensei is a 4th Dan black belt instructor recognised by the Aikido Yoshinkai Foundation (AYF). Murray Sensei is qualified to grade his students to the rank of 2nd Dan black belt. His students gradings are recognised in Japan and throughout the world via the A.Y.F. Students who attain the rank of black belt will receive their Dan certificates issued from the International Yoshinkan Headquarters in Japan.
Q: How do we practice ?
A: The concept of AIKI (harmonized energy) is central to our practice of Aikido . In all cases we practice partnered non-competitive training by way of three forms -:
· Both partners standing
· One partner seated and one partner standing
· Both partners seated
The same techniques are practiced and executed differently in each of the three forms, and each form of practice renders great benefits to our learning and growth experience.
Each of our techniques (Aikido Yoshinkai Foundation Kata) can be practiced in one of the three forms above thus tripling the number of possible techniques we can study.
Q: What is Aikido?
A: Aikido is a Japanese martial art which uses joint locks and throws primarily for self defence. It emphasises blending with the attacker's movements and redirecting their force, rather than meeting force with force.
Q:
Q: Can I try a class before committing to regular practice?
A: Yes, we welcome anyone interested in Aikido to try our free self defence class - a class before committing to regular practice. We offer a free trial class for beginners to experience Aikido.
Q: How much does it cost to train?
A: Please enquire with Murray Booth Sensei.
Q: What is your timetable?
A: For adults; Basic classes Tuesday weekly 6:00pm through 8:00pm. and Saturday weekly Daytime classes
Q: Do I need prior martial arts experience to practice Aikido?
A: No, prior martial arts experience is not necessary. Aikido is suitable for people of all ages and abilities, and our dojo welcomes beginners.
Q: What are the benefits of practicing Aikido?
A: Aikido practice can improve physical fitness, coordination, flexibility, and balance, as well as develop mental focus, discipline, and self-confidence. Aikido training can also enhance conflict resolution skills and promote a sense of community and mutual respect among practitioners. Young people benfit from the well structured , no competitive environment leading to stronger collaboration and freindly harmoinzation.
Q: Will I be able to defend myself after learning Aikido?
A: Aikido techniques can be used for self-defence, being able to use them efficiently depends on individual. Yoshinkan Aikido is used by Police force in Tokyo, being known as a suitable martial art to defend oneself and restrain criminals.
Q: What should I wear to Aikido class?
A: We recommend wearing comfortable, loose-fitting clothing, such as a t-shirt and sweatpants. We practice barefoot, so shoes are not necessary. Aikido uniforms (gi) are also available for purchase.
Q: How old can a child start training?
A: Teenagers (13+) can train with adults in the basic and advanced classes.
Q: Who is the instructor?
A: Murray Booth Sensei takes all the adults’ classes and holds 4th Dan rank and an advanced instructor’s certificate in Aikido Yoshinkai Foundation (AYF). He has been teaching martial arts for over 40 years in Australia and New Zealand
Q: Is Aikido safe?
A: Aikido can be practiced safely with proper instruction and supervision. Our dojo prioritises safety and encourages students to practice within their own physical limitations and comfort level.
Q: How often should I attend Aikido classes?
A: We recommend attending classes regularly to see progress in your Aikido practice. Students can choose to attend classes 2 days a week if they wish, or less frequently as they wish.
Q: Are there opportunities for rank advancement in Aikido?
A: Yes, Aikido has a ranking system based on the student's level of proficiency. Our dojo follows the traditional Kyu and Dan rank system, and promotions are awarded based on the student's skill and dedication to the practice.
Q: What is the etiquette and culture of Aikido practice?
A: Aikido practice emphasises mutual respect and a peaceful mindset. Students are expected to bow when entering and leaving the dojo, as well as to their training partners. Proper etiquette and behaviour are taught and reinforced in class.
Q: Is Aikido a good workout?
A: Yes, Aikido can be a great workout for both your body and mind. It involves stretching, balance, and coordination exercises, as well as partner techniques that can help build strength, flexibility, and endurance.
Q: Is Aikido physically demanding?
A: Aikido can be physically demanding, but it can also be practiced at a slower pace. Practitioners can choose their own intensity level, and instructors can adjust training to accommodate a variety of physical abilities.